You know that exercise is important, but sometimes it’s hard to find a program that works for you. With all the pressures of work and family, you are busy, and the last thing you want to do is commit to an hour at the gym every day. What can you do? You need to findRead More
Category: General Health
General Health
5 Benefits of Avocado Leaves For Health
Benefits of Avocado Leaves – Almost everyone knows this one fruit. fruit that shaped like a pear, but green, it is very typical of the large round seeds. No middle and light green flesh does have a distinctive taste Avocado or better known as the avocado has become one of the favorites of society. AvocadoRead More
General Health
Fitness Apps You NEED to Be Using! (FREE)
It’s no secret that fitness apps can be an amazing way to supplement your training! Unfortunately, many of the fitness apps that are out there are buggy, bulky, or just plain cash grabs. Knowing this, it’s hard to find apps out there that are actually worth your time. Today, I’ve compiled a list of someRead More
General Health
Brain.fm – A Game-Changer for Concentration
As evidenced by several studies, music and audio can have a profound effect on our emotions and deliver a variety of health advantages. It can help us study or concentrate, make us feel better, or help us relax when things are tough. An app called Brain.fm is designed to take advantage of this. What’s Brain.fm?Read More
General Health
My Hair Care After Hair Loss – Tips and Guide
I have always had a lot of hair. But a couple of months after being really ill in hospital, my hair started to fall out. A lot of it. After speaking to the Doctor and my own research it was concluded that it was due to medical trauma and I hoped that it would come back.Read More
